Signs To Watch For If You Think Your Partner Is Cheating

Before we dive deep into the red flags, it's important to remember that even if your partner is doing some of these things, they might not be cheating. They might just be changing things up or trying something different, but at the same time, you need to trust your instincts.

Suddenly taking an interest in working out isn't a bad thing, but when your girlfriend starts taking a 9 p.m. barre class four nights a week but can't give you any details about the class or the workout studio, it's understandable you might jump to the conclusion that she's cheating.

Your Routine Is Always Sporadic

couple sitting outside on graffiti wall
Photo Credit: Unsplash / Romina Veliz
Photo Credit: Unsplash / Romina Veliz

Being in a spontaneous relationship where you never know when you're going to see the person next can be fun in the beginning because there's always a little excitement, but it also makes it easier for someone to be seeing more people at once.

ADVERTISEMENT

They Have Friends Who Are Cheaters

ADVERTISEMENT
four friends having beers outside
Photo Credit: Unsplash
Photo Credit: Unsplash
ADVERTISEMENT

I'm not saying that if their friends are cheaters then they're going to be cheaters, but you really do become like the people that you choose to spend your time with. At the very least, it shows that you can't trust their friends to stop them if the opportunity to cheat comes up.

ADVERTISEMENT

Extended Period Of Radio Silence

ADVERTISEMENT
ADVERTISEMENT
woman looking at her phone
Photo Credit: Unsplash / Becca Tapert
Photo Credit: Unsplash / Becca Tapert
ADVERTISEMENT

Yes, there are some people who don't have access to their phones at work or while in class, and you don't need to be in constant communication with your partner, but long periods of unexplained silence aren't normal. You called her at 7:30 p.m. and she didn't text you back until 1 a.m.—what was she doing?

ADVERTISEMENT

They Always Turn Their Phone Off When They're With You

ADVERTISEMENT
ADVERTISEMENT
blank iphone grey screen
Photo Credit: Unsplash
Photo Credit: Unsplash
ADVERTISEMENT

It seems like a nice gesture because they're completely focused on you and don't want any interruptions, but what person in the 21st century turns their phone completely off? Do not disturb mode exists for a reason, but if they don't want any notifications coming through at all, then they might choose to turn it off.

ADVERTISEMENT

Or They Suddenly Have A Phone Password

ADVERTISEMENT
ADVERTISEMENT
man leaning on window looking at phone
Photo Credit: Thon Holmes
Photo Credit: Thon Holmes
ADVERTISEMENT

You know that this is a red flag. If your girlfriend has never had a password on her phone before, or your boyfriend suddenly changes his password and doesn't give you the new one (even though he knows your password), the warning lights should be flashing.

ADVERTISEMENT

They Buy New Clothing

ADVERTISEMENT
ADVERTISEMENT
closet shared by man and woman
Photo Credit: Unsplash / Burgess Milner
Photo Credit: Unsplash / Burgess Milner
ADVERTISEMENT

Your boyfriend used to complain when he had to spend more than 15 minutes at the mall, and he bought all of his clothes from Target, but now he's completely revamped his wardrobe. You've never had a problem with how they dress, but did someone else?

ADVERTISEMENT

They Stop Posting Pictures Of You

ADVERTISEMENT
ADVERTISEMENT
woman smiling posing for photo
Photo Credit: Unsplash / Josh Rose
Photo Credit: Unsplash / Josh Rose
ADVERTISEMENT

The last Instagram she posted with both of you in it was two months ago, and last month she changed her Facebook profile to be just her. It might seem like a silly thing to be upset about, and maybe you told yourself it didn't mean anything, but it also could be a way to make it seem like they're not in a relationship.

ADVERTISEMENT

They Frequently Accuse You Of Cheating

ADVERTISEMENT
ADVERTISEMENT
woman and man upset on bench outside
Photo Credit: Pexels
Photo Credit: Pexels
ADVERTISEMENT

As a way to distract you or a way to lessen their own guilt, partners who are cheating will sometimes accuse you of being the one who is cheating, to turn the situation around on you. Don't let it distract you from the rest of their behavior.

ADVERTISEMENT

They Suddenly Take An Interest In Working Out

ADVERTISEMENT
ADVERTISEMENT
man lifting weights
Photo Credit: Unsplas / Victor Freitas
Photo Credit: Unsplas / Victor Freitas
ADVERTISEMENT

She's literally never wanted to come to the gym with you, but now she's decided to join a gym—and it's not the one you go to. Getting fit is great, but is there a motivation behind it?

ADVERTISEMENT

Their Appearance, In General, Seems To Be Different Or Improved

ADVERTISEMENT
ADVERTISEMENT
woman standing outside in pink blazer
Photo Credit: Unsplash / Kat Nelson
Photo Credit: Unsplash / Kat Nelson
ADVERTISEMENT

We're all for self-improvement, but it could be a cause for concern if your partner of many months or years suddenly decides to change their appearance completely and has never expressed interest in that before.

ADVERTISEMENT

Your Previously Punctual Partner Is Now Late All The Time

ADVERTISEMENT
ADVERTISEMENT
woman sitting alone with arms folded
Photo Credit: Unsplash / Priscilla Du Preez
Photo Credit: Unsplash / Priscilla Du Preez
ADVERTISEMENT

Some people are chronically late, that's not a sign your partner is cheating. If they used to be punctual and have recently become the person who's always 20 minutes late, however, it shows they don't respect your time or you in general. Their mind is elsewhere.

ADVERTISEMENT

They Take A Lot Of "Work Calls"

ADVERTISEMENT
ADVERTISEMENT
man facing away talking on phone
Photo Credit: Unsplash / Hassan Ouajbir
Photo Credit: Unsplash / Hassan Ouajbir
ADVERTISEMENT

Just like how your girlfriend isn't suddenly taking a yoga class that starts at 9:30 p.m., your boyfriend taking private "work" calls at 11 p.m. isn't a normal thing to be doing either.

ADVERTISEMENT

They Have A Complete Change In Schedule

ADVERTISEMENT
ADVERTISEMENT
couple standing outside at night looking at lights
Photo Credit: Unsplash
Photo Credit: Unsplash
ADVERTISEMENT

All of a sudden, their job is demanding that they put in extra hours at the office, so he's stuck at work until 10 p.m. every night, and she decided to take that dance class at 8 p.m. on Saturdays. Those aren't real reasons.

ADVERTISEMENT

You Catch Them Lying About Little Things

ADVERTISEMENT
ADVERTISEMENT
couple arguing with eachother
Photo Credit: Pexels
Photo Credit: Pexels
ADVERTISEMENT

If they lie about the little things for no reason, even things like what bar he's going to with his friends or what restaurant she went to, there's a chance that they're also lying about the more important issues, too.

ADVERTISEMENT

They're Suddenly Taking You To Fancier Places Or Buying You Presents

ADVERTISEMENT
ADVERTISEMENT
couple at dinner italian restaurant
Photo Credit: Unsplash / Rene Ranisch
Photo Credit: Unsplash / Rene Ranisch
ADVERTISEMENT

Even if they're choosing to cheat, that doesn't mean they don't feel guilty about it, so your partner might try to make up for it by buying you nice presents "just because" or taking you to fancy dinners because "you deserve the best."

ADVERTISEMENT

They're Undersharing

ADVERTISEMENT
ADVERTISEMENT
couple walking outside in winter
Photo Credit: Pexels
Photo Credit: Pexels
ADVERTISEMENT

It's pretty natural for couples to talk about, well, everything. You share things about your day, your family, an issue you're having with a coworker, and normally, they'd do the same. But now, all of sudden, they're not reciprocating.

ADVERTISEMENT

They're Secretive About Their Finances

ADVERTISEMENT
ADVERTISEMENT
person looking at credit card at computer
Photo Credit: Unsplash
Photo Credit: Unsplash
ADVERTISEMENT

It could be a couple of charges on your account that they refuse to explain, or it could be a whole new card that's separate from you. When it comes to money, it's a red flag if there isn't transparency.

ADVERTISEMENT

Your Sex Life Changes

ADVERTISEMENT
ADVERTISEMENT
fully dressed couple lying on bed
Photo Credit: Unsplash / Becca Tapert
Photo Credit: Unsplash / Becca Tapert
ADVERTISEMENT

Some people who think their partner is cheating notice a significant decrease in activity, whereas others notice a big increase. It depends on the person and the situation, but you have to trust your instincts if something feels off.

ADVERTISEMENT

They're Irritable Or Picking Fights A Lot

ADVERTISEMENT
ADVERTISEMENT
man sitting with hands over face
Photo Credit: Unsplash / Christian Erfurt
Photo Credit: Unsplash / Christian Erfurt
ADVERTISEMENT

It seems like you can never do anything right, and every little thing you say annoys your partner. Their irritability could stem from guilt, or they're trying to get you to break up with them before you find out the truth.

ADVERTISEMENT

You're No Longer Spending Time With Their Friends

ADVERTISEMENT
ADVERTISEMENT
group of friends outdoors
Photo Credit: Unsplash / Helena Lopes
Photo Credit: Unsplash / Helena Lopes
ADVERTISEMENT

And they don't come to anything with your friends either. It could be that he doesn't trust his friends to keep the secret or that she doesn't want to spend time with your friends because she's not fully invested in the relationship anymore.