Fitness Influencer Gives Birth To 9-LB Baby In A Single 30-Second Push, Credits Working Out

To say that every individual pregnancy is different would be an understatement.

Child birth is anything but predictable and most new parents are shocked to find that 9 months of preparation can fly out the window in the blink of an eye.

Social media influencers who share their pregnancy face more criticism

Social media influencers who choose to share their pregnancy journey online often help other expectant parents by answering questions and being open about obstacles.

Woman and man holding sonogram picture
Photo Credit: Kelly Sikkema / Unsplash
Photo Credit: Kelly Sikkema / Unsplash

However, they also face a lot more criticism from strangers and trolls.

Yanyah Milutinović is a mom and fitness influencer

A fitness influencer named Yanyah Milutinović is a self-proclaimed “Fit Mom” who goes by @yanyahgotitmade on social media.

Pregnant woman wearing athletic leggings and sports bra poses while seated on gym equipment
Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

Yanyah has amassed over 349k followers on Instagram and 182k followers on TikTok.

The mom-of-two gives followers a candid look at her life

The fitness mom-fluencer isn’t shy about sharing her life online, posting everything from her workout routine to her life as a new mom.

Woman holding newborn baby and 4 year old holds onto her leg, wearing white sports bra and white boxer shorts
Photo Credit: @yahyahgotitmade / Instagram
Photo Credit: @yahyahgotitmade / Instagram

Yanyah delivered her first child four years ago and gave birth to her son in the summer of 2021.

Pregnancy didn’t slow down her work outs

Leading up to her son’s birth, Yanyah continued to follow a strict workout routine that had followers questioning whether it was good for the baby.

Pregnant woman bench pressing and deadlifting weights at gym with spotter
Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

Despite the negative comments, the mom posted videos of her strength training regularly.

Negative comments were left on Yanyah’s videos throughout her pregnancy

Now that her son is approaching one year old, the mom-of-two has had some time to reflect on her pregnancy journey.

Negative comments from Instagram users on video footage of pregnant woman working out
Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

In a recent video, Yanyah highlights the online assault of negative comments that she received for promoting a “fit” pregnancy.

Critical commenters judged the mom

The majority of comments from mommy-shamers targeted Yanyah for engaging in an activity that they believed would somehow “damage” her baby.

Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

On the flip side, Yanyah insists that her extremely active lifestyle actually made her pregnancy easier.

Trolls said “She’s killing her baby”

Firing back at her haters, the fitness mom posted a video including screenshots of all the truly horrific comments she received during her pregnancy.

Pregnant woman deadlifting with husband spotter and comments
Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

One overly-concerned commenter even said, “She’s killing her baby.”

Yanyah delivered a 9lb healthy baby boy at full term

In the caption, Yanyah explained that she carried her son for 40+ weeks before giving birth to a “9lbs healthy boy.”

Baby in incubator after birth
Photo Credit: Vidal Balielo Jr. / Pexels
Photo Credit: Vidal Balielo Jr. / Pexels

The video included the hashtags “#ListenToYourBody #TrustYourInstincts #StrongAsAMother and #FitPregnancy.”

The baby boy had the highest Apgar score possible

Yahyah also added that she had the “highest Apgar score possible.” An Apgar score is used by doctors to describe the condition of a newborn baby immediately after birth.

Woman holds newborn son in hospital bed wearing hospital gown
Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

A score of 7, 8, or 9 is standard and means that the baby is in good health. The highest possible score is 10.

The mom delivered her son in a single 30-second push

The caption ends with the mom revealing she gave birth to her son in “30 seconds and in ONE SINGLE PUSH. That’s all I got to say.”

Woman giving birth in timelapse video with caption
Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

Yanyah’s baby came into the world in one single 30-second push that made the whole experience fairly quick from start to finish.

Some commenters shared their own birth stories

Commenters were eager to share their own birth stories. Some of the people who left comments agreed with Yanyah’s theory that her fitness level made the pregnancy easier.

Comment from Instagram: Amazing!! I tell all the mommas who see me for pelvic PT the same thing about being fit for birth. Lots of research coming out that being active and fit throughout pregnancy helps optimize birth. Also see you're doing correct breathing and correct activation through your exercises
Photo Credit: @yanyahgotitmade Instagram
Photo Credit: @yanyahgotitmade Instagram

Other parents had a different opinion.

A woman on long-term bed rest also had an easy delivery

One commenter stated that she spent the majority of her own 9-month pregnancy on bed rest and still had a very similar delivery.

Instagram comment: I was on bed rest most of my pregnancies and pushed them out in less than 4 minutes each (4 minutes being my longest but usually two minutes). The last one was out in about one minute if that. Doctor didn't even have time to get his gown on. I was full on bed rest with him lol. Sometimes you just know how to push and have the pelvic bones in a good place for it too.
Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

She adds that some women are just naturally better at pushing during childbirth.

Most people were supportive of the mom

Yanyah mostly received overwhelming support for the video detailing her birth story.

Comments praising mom who worked out while pregnant
Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

Her followers praised the mom for her strength and also criticized the trolls who had left hateful comments.

Yanyah went back to the gym ASAP

After such a successful delivery, Yanyah didn’t waste any time getting back into her fitness routine.

Woman lifting dumb bell weights
Photo Credit: Andrea Piacquadio / Pexels
Photo Credit: Andrea Piacquadio / Pexels

She began at home doing lower impact pelvic floor workouts and exercises before she was ready to start strength training again.

She credits pelvic floor workouts for helping her prepare for delivery

The fitness fanatic credits her pelvic floor workouts during and after pregnancy for preventing bladder leaks and incontinence that are common with childbirth.

Woman on floor in yoga position stretching
Photo Credit: Marta Wave / Pexels
Photo Credit: Marta Wave / Pexels

According to the Yanyah, her pregnancy exercises helped prepare her for delivery.

Everyone’s postpartum journey is different

Yanyah is now a vocal advocate on social media for postpartum fitness and recovery.

The mom-of-two says that she has “safely rebuilt” her strength after giving birth and has actually gotten stronger because she is able to lift more weight than she could pre-pregnancy.

Yanyah uses TikTok to encourage other moms

On TikTok, Yanyah shares her workout routines to encourage other moms to embrace fitness as a positive impact on pregnancy and postpartum journeys.

Woman postpartum working out at gym
Photo Credit: @yanyahgotitmade / TikTok
Photo Credit: @yanyahgotitmade / TikTok

She’s received thousands of comments from parents who appreciate her guidance and encouragement.

Skeptics questioned whether the mom was ignoring medical advice

But it’s clear that the fitness lifestyle isn’t for everyone.

Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

Some commenters remain critical of the mother and claim she’s going against medical advice by lifting heavy weights during the third trimester.

People familiar with weightlifting were less concerned about Yanyah’s pregnancy

People familiar with the sport of weight lifting pointed out that Yanyah’s history with strength training would make her better able to handle the stress on her body.

Comment: I'm just extremely impressed by the weight you are pushing especially while pregnant. Im 18 weeks and im not even hitting 80 percent on squat or deads. People are too dumb to realize this isn't even heavy weight for you
Photo Credit: @yanyahgotitmade / Instagram
Photo Credit: @yanyahgotitmade / Instagram

Her experience weight lifting would have made it more familiar during pregnancy.

The mom is open about her fitness journey

When Yanyah’s followers ask questions about how she manages working out while pregnant she is open and honest with her responses.

Photo Credit: @yanyahgotitmade / TikTok
Photo Credit: @yanyahgotitmade / TikTok

She also assures her followers that she has an educational background in prenatal fitness but that the most important thing she does is listen to her body.