I Finally Realized Why I Ended Up Dating So Many Toxic Guys

No one ever enters a relationship with the hopes of it becoming toxic and unhealthy—at least, I sure hope they don’t. However, time after time, I found myself slipping into patterns of toxic behaviors with the men I dated.

For a while, I put it down to bad luck, but it was a little too frequent to be that simple. It wasn’t until I realized these things that I fully understood why.

Firstly, It’s Never Your Fault These Things Happen

I want to make it clear that it’s never your fault for being caught in a relationship with a toxic person and we aren’t going to blame a victim for being manipulated and mistreated. These are moreso signs I ignored.

woman with tear leaking from eye
Photo Credit: Unsplash / Aliyah Jamous
Photo Credit: Unsplash / Aliyah Jamous

It’s Far Too Easy To Think You’re Immune To It

I’ve always seen myself as an independent, self-confident woman so I never really believed that I would end up letting a man’s toxic behaviors affect me, let alone end up in a toxic relationship. Unfortunately, just about anyone is susceptible.

silhouette of woman against the sunset
Photo Credit: Sasha Freemind
Photo Credit: Sasha Freemind

A First Date Is Make Or Break

If you go on a first date and things aren’t particularly good or are merely “okay” at best, you shouldn’t continue to give that person more chances in hopes that things will be better on the upcoming dates.

two cups of coffee with man and woman's hands
Photo Credit: Unsplash / Jonathan J. Castellon
Photo Credit: Unsplash / Jonathan J. Castellon

I Can’t Be The Only One Keeping The Relationship Alive

I realized that in the times that I’ve felt like my actions and efforts were the only things really holding a relationship together, there was really no relationship left worth preserving.

woman leading man on hike
Photo Credit: Unsplash / Karsten Winegeart
Photo Credit: Unsplash / Karsten Winegeart

I Shouldn’t Have To Overthink Every Move And Word

If you catch yourself in a relationship where you feel scared to speak freely or do certain things because of backlash from a partner, it’s toxic and you should leave. You shouldn’t have to walk on eggshells around someone who loves you.

woman sitting at table, thinking
Photo Credit: Twitter / @Gokil
Photo Credit: Twitter / @Gokil

Texting Is Actually Important

Trust me: I hate texting more than anyone else in the world, but being able to respond to a partner’s texts, especially when they are time-sensitive, is important. You should be a partner’s priority and they can take a couple of moments to say they’re busy.

person texting on phone
Photo Credit: Unsplash / Kelli McClintock
Photo Credit: Unsplash / Kelli McClintock

Really Listen When He Talks About Past Relationships

One of the most telling things about how a guy will treat you in a relationship is how he talks about his exes. Why did they break up? Does he say disrespectful things about them? If the answers make you uncomfortable, there’s a chance you shouldn’t date them.

boy and girl sitting and talking
Photo Credit: Unsplash / Randy Kinne
Photo Credit: Unsplash / Randy Kinne

I Can’t Hold Onto The Beginning

The thing is that toxic people don’t always start off toxic: in fact, the beginning of a toxic relationship tends to be really fun. However, when things start to go south, you can’t hold onto the early days where things were good. You need to keep your head in the present.

woman and woman cuddling together on beanbag chair
Photo Credit: Unsplash / Toa Heftiba
Photo Credit: Unsplash / Toa Heftiba

Things Tend To Get Worse, Not Better

If your partner is treating you in a cruel way, there is a much higher chance that things will only get worse than the chance of them becoming a good partner again.

woman and man standing back to back with wave crashing into them
Photo Credit: Unsplash / Alex Iby
Photo Credit: Unsplash / Alex Iby

I Am Not Asking For Too Much

It’s easy to feel that the things you ask for from partners—boundaries, communication, support—are too much, especially when they treat you like you’re a burden or too demanding. Almost every time, you are not asking for too much.

man and woman lying on grass together
Photo Credit: Unsplash / Clem Onojeghuo
Photo Credit: Unsplash / Clem Onojeghuo

I Know When I’m Unhappy

It can be hard to admit that you’re unhappy in a relationship after investing so much time and effort into it, but deep down you always know when you’re not happy anymore and you need to trust that feeling.

woman sitting in window ledge, looking out
Photo Credit: Unsplash / Kinga Cichewicz
Photo Credit: Unsplash / Kinga Cichewicz

I Should Not Be His “Exception”

We’re programmed from a young age to like the “bad boy” who makes the exception of being good to us alone. However, someone who treats you as an exception might not always continue to treat you that way. You should look for someone who is consistently kind.

American actor James Dean (1931 - 1955) holds American actor Natalie Wood (1938 - 1981) in a scene from 'Rebel Without A Cause,'
Photo Credit: Warner Bros. / Courtesy of Getty Images
Photo Credit: Warner Bros. / Courtesy of Getty Images

It’s Not My Job To Fix Someone

If your partner has emotional baggage or other issues that affect how they act in a relationship, it’s not your job to fix their problems and help them become a functional person. You can support someone, but you shouldn’t have to manage their happiness.

woman and man sitting together on dock
Photo Credit: Unsplash / Amanda Sixsmith
Photo Credit: Unsplash / Amanda Sixsmith

If Things Change Drastically And They Deny It, Leave

Naturally, the dynamic between two people in a relationship differs throughout a relationship, but if a partner actively denies that they’re treating you worse than before when you bring it up, they are trying to gaslight you and you should get out.

leather duffle bag in the middle of the road
Photo Credit: Unsplash / Jed Owens
Photo Credit: Unsplash / Jed Owens

There Will Be Other Chances At Love

It can be hard when you’ve invested so much time into a person or had such trouble dating the first time around to believe that, if you leave a bad relationship, that you’ll find love again. Trust me: you will find a better love.

man and woman dancing near trees
Photo Credit: Unsplash / Scott Broome
Photo Credit: Unsplash / Scott Broome

Trust Your Gut… Literally

When a relationship makes you feel consistently unhappy or anxious, you often will feel physical effects such as stomach sickness. When things start to hurt (emotionally or physically) you need to cut ties.

woman meditating on dock
Photo Credit: Le Minh Phuong
Photo Credit: Le Minh Phuong

People Don’t Get To Excuse Their Toxic Behavior

Toxic people will blame their toxic behaviors on external factors: mental health problems, stress at work, problems with their family, etc. However, there is no excuse for regularly mistreating a partner.

man and woman sitting on park bench facing opposite direction
Photo Credit: Unsplash / Charlie Foster
Photo Credit: Unsplash / Charlie Foster

Some Guys Just Won’t Understand Me

One of the problems I have faced in dating is that some men I have seen (and this goes for both genders) will not really try to see me as a fully formed person. They can be dismissive of the parts of you they don’t particularly like—however, a good partner will put in the effort to really know you.

silhouette of woman in the dark
Photo Credit: Unsplash / Molly Belle
Photo Credit: Unsplash / Molly Belle

Love Shouldn’t Be Dramatic And Hurtful

Movies, novels, and music often make it seem like the only good relationships have tumultuous turns and lots of drama; however, a good relationship should be much more stable and supportive. Things should be consistent.

woman and man kissing dramatically
Photo Credit: Unsplash / Kevin Laminto
Photo Credit: Unsplash / Kevin Laminto

I Deserve So Much More

No one deserves to be in a toxic relationship: it’s dehumanizing, exhausting, and a damaging experience. You shouldn’t settle for or stay in a toxic situation that only makes you feel worse.

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